I gained SO much from the entire experience!
“The Ayurveda Beach Retreat was my first step toward learning the practice of yoga and taking care of my body and mind. It awakened me to how important it is to pay attention to my life, my thoughts, my feelings to care for myself to live my best life and to experience joy, compassion and peace so that I can radiate those feelings to others. Maribeth is an excellent guide as we learn and practice this discipline. Her clarity in speaking about the practice and sharing her knowledge, along with her passion to help others, opened my mind this weekend. If I continue to practice and grow based on what I learned this weekend, my life can be exactly how I envision it. The work is mine to do, but this weekend was the catalyst.”
Inlet Yoga Studio Ayurveda Retreat