Inlet Yoga Teacher training is ideal for experienced students who would like to deepen their yoga practice and/or aspiring yoga teachers.

While many teacher trainings focus on one specific style of yoga this training provides diversity by introducing Ashtanga, Vinyasa, and Yoga For Special Populations. This is a well rounded program that covers the core principles of yoga practice, teaching asana and understanding the philosophy of the Eight Limbed Path and Ayurveda, the sister science  of Yoga.

Topics include:

  • Asana (movement and postures)
  • Pranayama (breath work)
  • Meditation
  • Anatomy and physiology of yoga
  • Yoga philosophy (Yoga Sutras and Bhagavad Gita )
  • Ayurveda
  • The Business of Yoga
  • Community Service and Leadership

Students who successfully complete all the requirements of the 200 hour training will receive a certificate which they can use to register with Yoga Alliance at the RYT 200 level.

Our training is offered 1 weekend a month over 6 months.

Friday: 6:00 pm – 9:00 pm
Saturday: 9:00 am – 6:00 pm
Sunday: 9:00 am – 6:00 pm
Additionally you will be required to participate in monthly weekend workshops and weekly class practices and observations.

November 9-11, 2018
December 7-9, 2018
January 11-13, 2019
February 8-10, 2019
March 8-10, 2019
April 12-14, 2019

$2,800 – [a payment plan is available]. A $250.00 non-refundable deposit application fee is due with your application.

yogaalllianceRequired Book List: (all titles are available on

  • Teaching Yoga: Essential Foundation and Techniques by Mark Stephens
  • David Swenson Ashtanga Yoga – the Practice Manual by David Swenson
  • Functional Anatomy of Yoga by David Keil
  • Beyond Power Yoga by Beryl Bender Birch
  • The Yoga Sutras of Patanjali by Swami Satchidananda
  • Yoga as Medicine by Timothy McCall
  • Yoga and Ayurveda by David Frawley

Questions? Contact Maribeth for more information and to request an application at (843)655-6272.