What’s that I hear? The sound of the ocean? Ahhhhhh

Yes! Summer is here! When I was a child I spent my summers in the Catskill Mountains floating on the current of a creek in an inner tube.

Now I spend my summers (and winters) at the beach! I love walking the beach at sunrise before the world wakes up and seeing the dawn of a new day.

I love taking a bike ride in the heat of the day and feeling the hot air on my skin.

I love lying on the beach and feeling the warm sand beneath my skin and the warm sun on the top of my skin.

I love sipping a cool drink on my porch at night and looking up and seeing the stars.

But you know what I love the most? Just sitting in my beach chair looking at the ocean. Yup as simple as that.

In honor of summer – we have created a summer special:

Unlimited Yoga from now through August 31 for $250.00!

That includes beach yoga and sunrise yoga too!  Click here to purchase*.

*under Series and Memberships, choose “classes” and look for the summer special!

Our summer schedule is up and running! We are excited to take our practice outside!

Join us for $10 Sunrise Beach Yoga:

Wednesdays 6:30 am – Garden City Beach Access #3first beach access on the south side of the pier
Sundays 7:00am Beach Yoga – North Litchfield Beach Access #51access just beyond the tennis courts off Parker Dr.

Summertime… such a beautiful time of the year to just be and enjoy the beauty that is around us.  Whether you like to practice outside or indoors doesn’t matter.  What does matter is that you just practice!

Wishing each of you a fun-filled and yoga filled summer!