You asked for it and it’s back!
Juice cleansing is an amazing opportunity to give not only the the digestive system, but your body, mind and spirit a chance to regroup and detox from toxins that accumulate through what we consume, what we read and hear, out relationships, our environment, and every day living.
The juice cleanse will include everything you will need, freshly made organic juice, yoga classes, meditation, mindfulness activities and a support group so that you don’t do it alone (unless of course you prefer to).
The weekend includes:
2 days of juices (ten 16 oz bottles of fresh, organic juice provided by Leslie O’Neill of Be Well Meals and Juice Bar
3 yoga group classes:
Friday 10/6 Mindful Movement and Meditation 5:30-7:00pm Afterward class we will meet to discuss the meat and potatoes -couldn’t resist that opportunity 🙂 and distribute the juices
Saturday, October 7th from 1:30pm – 3:00 pm: Hot Class to facilitate detox, meditation and Q & A
Sunday, October 8th from 1:30 pm – 3:00 pm: Restorative Class to help the body, mind and spirit restore through the second day of detox, meditation and Q & A
Cost: $135 |$125 Yoga Club Members