Spring Ayurveda Retreat at the Beach
Outer Banks, NC
Monday, April 20th – Friday, April 24th, 2026
Arrive Monday at 4:00 pm
Depart Friday at 12:00 pm
Spring is nature’s invitation to begin again.
Join us for a soul-nourishing Ayurveda retreat on the beach, where ocean air, rising sun, and ancient wisdom come together. Enjoy daily yoga, barefoot walks along the shore, massage therapy, and vibrant meals prepared by our in-house chef. This is time to be held by nature, guided by Ayurveda, and reminded of your own innate balance.
RETREAT INCLUDES:
- 4 nights’ accommodations
- Retreat begins Monday April 20 at 4pm and ends Friday April 24 12:00 pm
- Dinner on arrival day, brunch on departure day, each full day 3 delicious organic plant based meals | a grab and go snack for travel home day
- Ayurveda inspired tri-doshic organic plant based meals lovingly cooked by Chef Theresa
- Daily meditation and yoga with Maribeth MacKenzie
- Opportunities for hands on learning and participation in the kitchen preparing and learning about Ayurvedic foods
- One nature inspired Tarot Card reading and guided walk with Laurie Levknecht
- One massage with Jennifer Uhler from the Healers Hands
- Time to disconnect from the hustle and bustle of life and reconnect with the beauty of nature while discovering how to nurture and celebrate your uniqueness with the wisdom of Ayurveda
ACCOMODATIONS:
MAIN HOUSE (Nine rooms available)
King room with ocean view and private bath (2 available / 1 bathroom is handicap accessible)
Cost: $3500 single / $3000 each shared double occupancy
King room with futon and private bath (2 available)
Cost: $3000 single / $2500 each shared double occupancy
King room with shared Jack & Jill bath
Cost: $3000 single / $2500 each shared double occupancy
Queen room with private bath
Cost: $2500 single / $2000 each shared double occupancy
Queen room with shared Jack & Jill bath
Cost: $2500 single / $2000 each shared double occupancy
2 Bunk beds with shared Jack and Jill bath
Cost: $2000 single / $2000 shared double occupancy
2 Twin beds with shared Jack and Jill bath
Cost: $2000 single / $2000 shared double occupancy
COTTAGE (Four rooms available)
King room with ocean view and private bath
Cost: $3500 single / $3000 each shared double occupancy
King bed with shared bath
Cost: $3000 single / $2500 each shared double occupancy
2 Twin beds with shared bath
Cost: $2000 single / $2000 shared double occupancy
1 Single and Bunk Bed with private bath
Cost: $2000 single / $2000 shared double occupancy
**Airfare and transportation not included
Reserve your spot with a non-refundable $500 deposit.
Remaining balance due by March 20, 2026.
PLEASE CALL THE STUDIO TO RESERVE YOUR ROOM. SPACE IS LIMITED.
843-655-6272
“I came to the retreat knowing I would find answers to my heaviness and feelings of anxiety. Little did I know the amount of clarity I would receive and the feeling of lightness I would leave with.”
KING BEDROOM
MAIN HOUSE
QUEEN BEDROOM
MAIN HOUSE
BUNK BEDROOM
MAIN HOUSE
KING BEDROOM
COTTAGE
BUNK BEDROOM
COTTAGE
TWIN BEDROOM
COTTAGE
COMMON AREA
GAME ROOM
OURDOOR POOL
OURDOOR SPACE
BEACH ACCESS
BEACH
YOUR RETREAT LEADERS
Maribeth MacKenzie is an Ayurveda Yoga Therapist, Certified Chopra Center Perfect Health Practitioner, and a Certified Joyful Belly Ayurveda Nutrition and Digestion Coach
Maribeth has been teaching yoga for over 25 years and sharing the teachings of Ayurveda for nearly 10 years.
Together she has combined her two passions of yoga and Ayurveda to create Coastal Ayurvedic Therapies where she shares her work through classes, workshops, online programs and retreats. Using these two sister modalities, Maribeth’s teachings focus on using the 5 elements to help you to recognize and celebrate your uniqueness with yoga practices, meditations, daily and seasonal routines as well as foods and herbs to help you bring you back into balance and maintain balance so that you can live your most vibrant life.
Laurie Levknecht is a retired RN who has a deep understanding of the body and the connection to Mind/Spirit. She has extensive experience creating outdoor experiences for people on both land and water.
Laurie has been reading Tarot cards for 15+ years and has nurtured a personal yoga and meditation practice for many years. She participated in a 400-hour Ayurveda Nutrition and Digestion course. In the past years, Laurie has deepened her spiritual connection with nature and has come to see and experience Nature as Divine and intimately connected with humanity.
Laurie creates rituals and ceremony with others who want to reaffirm our interdependence with all living things and participate in the healing of Mother nature.
Theresa Johnson is an organic gardener and chef.
What began as a way to heal her own body has evolved in her life’s purpose. She pays special attention to growing nutrient dense veggies in her garden and then turning them into delicious medicine in the kitchen.
Theresa loves sharing her knowledge and hopes to inspire others along the path to vibrant good health. Theresa currently resides in the Berkshires.
Jennifer Uhler is a passionate massage therapist & bodyworker since 2005.
Jennifer discovered the healing benefits of massage quite by chance, while caring for a loved one struggling with a debilitating arthritic condition. Since then, she has furthered her education to include numerous certifications, with a focus in her career being on women’s wellness. Some other areas of study have included Lymphatic Massage, Aromatherapy, Palliative Care & in recent years she has been expanding her studies to include Ayurvedic Bodywork.
She is also an energy practitioner, completing her master training in Usui Quantum Reiki in 2016.
“Helping people discover their body’s innate ability to heal itself, is the fulfillment that my profession brings.”
