October 3 – 5, 2019
Take time to get to know YOU!
This retreat will teach you all about the 5 elements of Ayurveda:
Earth, Water, Fire, Air and Ether
You will learn how these five elements appear uniquely in each of us. Enjoy discussions about how food, yoga, meditation, conscious communication and daily practices can help you maintain your most healthy, balanced, joyful state of being.
Return home armed with daily practices to soothe anxiety, live in the present moment and create joy.
- 4 nights’ accommodations in our beach house facing the ocean and just steps from the public beach access
- All Ayurveda meals
- One massage
- Daily yoga
- Daily meditation
- 15 minute private Ayurveda consultation with Maribeth
- Daily group Ayurveda informational sessions
- Day trip to Healthpoint Aquatic Facility for Aqua Yoga, steam, sauna and hot tub
- Day trip to Inlet Yoga for yoga practice
- Guest speaker
- Sangha and Celebration
Comments from our Retreaters!
This Retreat at the Beach was exactly what I needed to recharge, reset and renew.
I gained SO much from the entire experience!
This weekend nurtured my soul.
Thank you for creating a space to heal and share with such beautiful women.
This my second Retreat at the Beach.
What an amazing experience!
Thank you Maribeth!
King rooms: $1850 single or $950 to share king bed
Queens: $950 single queen bed, $750 to share queen bed
Twin bed: $750
**Airfare and transportation not included
PLEASE CALL THE STUDIO TO RESERVE YOUR ROOM. SPACE IS LIMITED!