October 3 – 5, 2019
Take time to get to know YOU!
In this retreat we will focus on the 5 elements of Ayurveda:
Earth, Water, Fire, Air and Ether
We will learn how these five elements appear uniquely in each of us. We will discuss how food, yoga, meditation, conscious communication and daily practices can help us maintain our most healthy, balanced, joyful state of being.
- 4 nights’ accommodations in our beach house facing the ocean and just steps from the public beach access
- All Ayurveda meals
- One massage
- Daily yoga
- Daily meditation
- 15 minute private Ayurveda consultation with Maribeth
- Daily group Ayurveda informational sessions
- Day trip to Healthpoint Aquatic Facility for Aqua Yoga, steam, sauna and hot tub
- Day trip to Inlet Yoga for yoga practice
- Guest speaker
- Sangha and Celebration
Comments from our Retreaters!
I gained SO much from the entire experience!
This Retreat at the Beach was exactly what I needed to recharge, reset and renew.
Thank you Maribeth!
This my second Retreat at the Beach.
This weekend nurtured my soul.
Thank you for creating a space to heal and share with such beautiful women.
What an amazing experience!
King rooms: $1850 single or $950 to share king bed
Queens: $950 single queen bed, $750 to share queen bed
Twin bed: $750
**Airfare and transportation not included
PLEASE CALL THE STUDIO TO RESERVE YOUR ROOM. SPACE IS LIMITED!