DEEPENING YOUR PRACTICE

We’ve created a 54 hour program that is born from our 200 hour teacher training program to deepen your knowledge of:

POSTURES: learn how to safely get into and out of them, the benefits of the postures, and how to find the pose that is right for you to help you create a home practice

BREATH WORK: learn how to create a breathe work practice you can use to invigorate or relax

MEDITATION: learn how to focus the mind and to develop a steadfast meditation practice

AYURVEDA: learn how the Sister Science of Yoga is used  to nourish your uniqueness

Deepening Your Practice Dates:

2020 Dates:
Studio: October 17th – 18th
Studio: November  21st – 22nd
Studio: December 19th – 20th

2021 Dates:
Studio: January 16th – 17th
Studio: February 20th – 21st
Studio: March 20th – 21st
Studio: April 17th – 18th

Deepening Your Practice Hours:

Saturdays: 1:00 pm – 5:30 pm
Sundays: 1:00 pm – 4:30 pm

Tuition:

$795 – paid in full by September 15, 2020
$900 – 2 payment plan – $450 due by September 15, 2020, second payment due by November 15, 2020

Required Book List:

(all titles are available on Amazon.com)
Teaching Yoga: Essential Foundation and Techniques by Mark Stephens
David Swenson Ashtanga Yoga – the Practice Manual by David Swenson
Beyond Power Yoga by Beryl Bender Birch
The Yoga Sutras of Patanjali by Swami Satchidananda
Yoga and Ayurveda by David Frawley

Questions? Contact Maribeth at (843)655-6272 for more information.