October 26, 27 and 28, 2017

Take time to get to know you!

In this retreat we will focus on the 5 elements of Ayurveda:

Earth, Water, Fire, Air and Ether

We will learn how these five elements appear uniquely in each of us. We will discuss how food, yoga, meditation, conscious communication and daily practices can help us maintain our most healthy, balanced, joyful state of being.

Retreat includes:

  • 3 nights’ accommodations in our beach house facing the ocean and just steps from the public beach access
  • All Ayurveda meals
  • One massage
  • Daily yoga
  • Daily meditation
  • 15 minute private Ayurveda consultation with Maribeth
  • Daily group Ayurveda informational sessions
  • Day trip to Healthpoint Aquatic Facility for Aqua Yoga, steam, sauna and hot tub
  • Day trip to Inlet Yoga for yoga practice
  • Daily guest speakers
  • Surprise day trip on Saturday
  • Saturday night Sangha Celebration

ACCOMODATIONS:

King rooms:  $1500 single or $800 to share king bed

Shared Rooms:
Queens: $1200 single queen bed, $650 to share queen bed
Twin bed: $650

**Airfare and transportation not included

EARTH – KING

AIR – 2 QUEENS

WATER – KING

ETHER – QUEEN & TWIN

FIRE – KING

THE AMAZING VIEW!